In these times of fear and uncertainty, these simple suggestions and moments of contemplation can help bring you and our world greater peace, health and Love.
It starts with you.
You can build your inner peace and strength day by day to help your resilience, physical, mental, emotional and spiritual.
Day 2. Love at Work is an absolute Love, existing beyond words, actions and experiences.
Practice: Take a quiet and silent moment or two to sense what it is like to experience Love
First, bring to mind a time when you felt loved and cared for, nurtured.
Now, put your hand on your heart, and feel compassion for your self, in your humanity, and give yourself an inner smile.
Then beam your sense of Love to all around you.
Especially anything or anyone that unsettles you!
I read this just after someone new in my village messaged me and is trying to hit on me.
I confess that I do not want to beam love out to him. I will beam love all around me.
What a challenge, eh?
I remember asking a French friend about the flirtatiousness of men here, thinking that being older now I would not get so much attention – not so!
Another friend here recently had a neighbour asking to spend the night with her just because his wife and her husband were away …
A challenge – yes – people can mistake the energy of love. Clear boundaries, cool disinterest and wrapping yourself in a kind of sacred, untouchable love.
I have had to be very careful to specify that by talking of Love in the Boardroom I was not speaking of or advocating s*x on the boardroom table …